Monthly Archives: March 2011

Pocket Dialing and Privacy


Are we so sensitive that someone’s rant at a TV – accidentally recorded after pocket dialing – results in losing a job? We have to STOP believing that every single thing we hear must be analyzed, judged and held accountable to our own standards.

For the millionth time (and not the last I fear) I say the right of free speech is our greatest right.



How Neurons Get The Message Out

I know how they feel. lol

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CARNEGIE MELLON (US) — Much like a person trying to be heard across a crowded room, billions of neurons in the brain need to figure out how to get their message heard over all the chatter.



Addicted To Anxiety Adrenaline

Best tip: No is an entire sentence.

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Our world is in the midst of an emotional meltdown. As a psychiatrist, I’ve seen that many people are addicted to the adrenaline rush of anxiety, known as the “fight or flight” response, and they don’t know how to diffuse it. An example of this is obsessively watching the news about natural disasters, trauma, economic stress and violence, and then not being able to turn bad news off. Also, people are prone to “techno-despair” — a term I coined in my book, “Emotional Freedom.” This is a state of high anxiety that results from information overload and Internet addiction. It’s also related to our super-dependence on smartphones and the panic of feeling disconnected if technology breaks down and we can’t access emails or other communications — a new version of what’s psychiatrically known as an “attachment disorder.” I’ve helped many patients address the adverse effects of techno-despair, such as insomnia, nightmares, restless sleep and ongoing angst. You, too, can break your addiction to anxiety and lead a more peaceful life.

Am I Addicted To Anxiety?

If you answered “yes” to all six questions, worry plays a very large, addictive role in your life. Four to five “yes” answers indicate a large role. Two to three “yes” answers indicate a moderate role. One”yes” indicates a low level. Zero “yes” answers suggest that you’re more warrior than worrier!

To quiet anxiety and turn off your flight-or-flight response, it’s important to re-train your brain to send chemicals to counteract this powerful biological response. Otherwise, anxiety can become an addiction. In contrast, with a calm biology, you can generate endorphins — the blissful natural painkillers in your body. To master your anxiety, practice the techniques below to quiet your system. They will help you achieve immediate and long-term results.

Being aware of what triggers your anxiety and mindfully making choices to cope with them provides emotional freedom. Then you won’t simply be reacting when your buttons get pushed. You will be better able to take charge of your emotions and your life.



Leader Or Manager

VERY excited to be included on Toilet Paper Entrepreneur’s list of tips!!

How To Become A Leader Not A Manager

11. Living In The Past Or Looking To The Future?

Leading is looking forward. Managing is working with the past. You cannot do both effectively. Start ups often have to juggle this at first but in order to grow you have to decide which position you’re better at and hire someone to fill the other.

Thanks to Victoria Kamm of Obviously Brilliant Company

See more at


You can’t educate your way to creativity

Amen! When will we learn that using data from the past to create the future doesn’t work any more…if it ever did?

I sat in an MBA class (never finished my degree) where a vast majority of students believed the owner of a privately held company should be ousted because he refused to focus on increasing profits at the expense of never seeing his family. They insisted that was his job although he had no debt and no outside investors.

It’s a mindset and one not easily changed. There are roles for that but in the 21st century they will become less and less.

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In many marketing circles, the client’s education has become a hazard bigger than the sand traps on the golf courses that used to define the business elite. More than a few “B-schools” have fostered a false sense of deity among its student bodies, and the danger is that rice paper on the wall is becoming a more powerful driver than the gifts of imagination, innovation and creativity.

Innovative minds rarely talk about their formal education, unless it’s to joke about their failure within it. Historically, great creative minds often bomb as students of other’s thinking. Instead, innovators like to hang their hats on ideas, not ideology. And that’s the big difference.

Sam Walton, the grand innovator he was, wouldn’t get hired at Wal-Mart corporate today. Ray Kroc, the hustling milkshake salesman who never attended college, wouldn’t find a place for his box-less thinking at today’s McDonald’s. Willy Wonka, if he had existed, never would have made it inside the hallowed halls of Hershey simply because of the creative way he dressed.

When players and coaches witness natural skills on the playing field, they’ll quip, “Hey, ya can’t teach that.” So it is with imagination. It is a gift, a way of viewing the world that is manna from heaven. Some people are great with numbers, some with science, some with analysis. And then there are the rare among us who can create new ideas in business, and in particular marketing, which engage consumers and motivate them to take specific sales-driving actions.

Creativity is a gifted way of thinking, an art not a science. It cannot be birthed from pie charts and graphs and analysis. It looks simply at the people it’s trying to reach and figures out a way to reach them. What is Suzie Shoppers want/need/desire? What innovation will get her attention? Motivate her to take action? Make her feel good about her decision? It’s often said “a good idea can come from anywhere.” Yes, it’s true. But a good idea can’t come out of thin air. It’s the massive exception not the rule when an uncreative mind hits pay dirt.

In today’s marketplace where competition for the consumer’s attention has never been greater, “What would Sam Walton do?” Simple. He would search out the innovators, not necessarily the ones with rice paper on the wall. Advanced educations are outstanding business assets, he’d agree, but creativity and innovation can’t be learned in a classroom.

Traditional “creatives” don’t typically get MBAs, because education beyond the basic tools of the trade (art and writing) have been long since considered damaging to one’s imagination. (You don’t want to be “boxed” in by unnecessary parameters and case studies of others’ work and numbers when you think. You want to have as unfettered a path as possible.) And yet, creative ideas must fight their way through the sea of formally educated minds in order to see the light of day. Pushing creative ideas through people who aren’t creative is a massive feat, especially given the layers of bureaucracy in corporate America today.

There was a time that the MBA was simply an extension of the golf course boys club. It proved to be an efficient way to pass over candidates who didn’t have one without seeming discriminatory. It wasn’t because a pass over was female or minority or old or didn’t swim in the right social circles, but that he/she didn’t have a piece of paper that said they were properly trained. It was a convenient filter to keep the club in good standing. But a superior course load does not build creativity and great ideas are not reserved for the educated. The mind either has it, or it doesn’t.

There are some indisputable facts in our glorious world. Men can’t give birth. You can’t cheat death. And you can’t educate your way to creativity.